Calories in CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE

Serving Size: 330.0ml
Amount Per Serving
  • Calories 181.5
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 300.3 mg
  • Potassium 699.6 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 0.0 g
  • Vitamin A 1250.7 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 399.3 mg
  • Copper 1.0 mg
  • Folate 99.0 µg
  • Iron 7.2 mg
  • Magnesium 59.4 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 399.3 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, FAVA BEAN PROTEIN ISOLATE, ORGANIC SUGAR, HIGH OLEIC SAFFLOWER OIL, PEA PROTEIN CONCENTRATE, CHICORY ROOT FIBER, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS, CELLULOSE GEL, NATURAL FLAVOR OAT FIBER, SUNFLOWER LECITHIN, CELLULOSE GUM, STEVIA LEAF EXTRACT, AND MONK FRUIT EXTRACT. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM CITRATE, ASCORBIC ACID, POTASSIUM HYDROXIDE, CHOLINE CHLORIDE, FERROUS SULFATE, DI-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM SELENATE VITAMIN D (PLANT-BASED). SODIUM MOLYBDATE, BIOTIN, AND VITAMIN B12.

Calorie Analysis

The food CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 30.8% of the calories.

Exercise Burn Time

The above food(CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE) has 181.5 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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