Calories in CREAMY COFFEE CAPPUCCINO OPTIMAL LOW-CARB KETOGENIC NUTRITION MEAL SHAKE MIX
Serving Size: 2 SCOOPS (37.7g)
Amount Per Serving
- Calories 190.0
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 20.0 mg
- Sodium 179.8 mg
- Potassium 499.9 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 29.0 mg
- Manganese 0.8 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 64.8 mg
- Riboflavin 0.4 mg
- Thiamin 0.4 mg
- Zinc 4.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MCT OIL BLEND (PALM, COCONUT, GRASS-FED BUTTER), PROTEIN BLEND WHEY PROTEIN CONCENTRATE WHEY PROTEIN ISOLATE GRASS-FED COLLAGEN PEPTIDES), ERYTHRITOL, COCOA FRENCH ROAST COFFEE SALT XANTHAN GUM SOY LECITHIN, CARRAGEENAN, DEXTROSE, SILICA, STEVIA LEAF EXTRACT, GUAR GUM, MONK FRUIT, CAFFEINE, NATURAL FLAVOR. VITAMINS AND MINERALS: VITAMIN BLEND (OL-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, RETINYL PALMITATE, NIACINAMIDE FOLIC ACID D-CALCIUM PANTOTHENATE CYANOCOBALAMIN ERGOCALCIFEROL, BIOTIN, BETA-CAROTENE, PHYLLOQUINONE PYRIDOXINE HCL THIAMINE MONONITRATE, RIBOFLAVIN), MINERAL BLEND (SODIUM MOLYBDATE, ZINC OXIDE CHROMIUM CHLORIDE, MANGANESE SULFATE, SODIUM SELENITE).Calorie Analysis
The food CREAMY COFFEE CAPPUCCINO OPTIMAL LOW-CARB KETOGENIC NUTRITION MEAL SHAKE MIX, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.1% of the calories.Exercise Burn Time
The above food(CREAMY COFFEE CAPPUCCINO OPTIMAL LOW-CARB KETOGENIC NUTRITION MEAL SHAKE MIX) has 190 Calories per 1 Serving (37.7g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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