Calories in SEASONED SWEET POTATOES, CARROTS & RED POTATOES SEASONED WITH SEA SALT, BLACK PEPPER & HERBS
Serving Size: 3/4 cup (86.0g)
Amount Per Serving
- Calories 69.7
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 209.8 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CARROTS, SWEET POTATOES, RED POTATOES, SOYBEAN OIL, LESS THAN 2% OF SEASONING BLEND (SALT, SPICE, DEHYDRATED ONION, DEHYDRATED GARLIC), SEA SALT, DEHYDRATED ONION, SPICE, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SUGAR, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS, CITRIC ACID, YEAST EXTRACT, LEMON JUICE SOLIDS, LEMON OIL.Calorie Analysis
The food SEASONED SWEET POTATOES, CARROTS & RED POTATOES SEASONED WITH SEA SALT, BLACK PEPPER & HERBS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.Exercise Burn Time
The above food(SEASONED SWEET POTATOES, CARROTS & RED POTATOES SEASONED WITH SEA SALT, BLACK PEPPER & HERBS) has 69.7 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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