Calories in CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE, WITH FETTUCCINE PASTA, AND BROCCOLI FLORETS
Serving Size: 11 ONZ (312.0g)
Amount Per Serving
- Calories 340.1
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 56.2 mg
- Sodium 730.1 mg
- Potassium 408.7 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK (MILK, CREAM), WATER, PASTA (DURUM SEMOLINA), WHITE MEAT CHICKEN, BROCCOLI, CORN STARCH, BUTTER (BUTTER [CREAM, SALTI, FLAVOR), ROMANO (ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT), PARMESAN (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYME], WATER, SALT), SALT, GARLIC GRANULATED, SPICE.Calorie Analysis
The food CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE, WITH FETTUCCINE PASTA, AND BROCCOLI FLORETS, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.Exercise Burn Time
The above food(CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE, WITH FETTUCCINE PASTA, AND BROCCOLI FLORETS) has 340.1 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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