Calories in ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE
Serving Size: 1 PACKAGE (308.0g)
Amount Per Serving
- Calories 369.6
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.8 mg
- Sodium 751.5 mg
- Potassium 471.2 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 3.1 g
- Sugars 14.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED SESAME BREADED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], 2% OR LESS OF SESAME SEEDS, MODIFIED FOOD STARCH, SEASONING [DRIED SOY SAUCE {SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, MODIFIED FOOD STARCH, FRUCTOSE, DRIED CHICKEN BROTH, SUGAR, SESAME OIL, CHICKEN FAT], SALT, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], ISOLATED SOY PROTEIN, RICE STARCH, ROASTED SESAME OIL, DEXTROSE, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, YEAST, SOYBEAN OIL, DRIED WHOLE EGGS, PAPRIKA AND ANNATTO EXTRACTIVES), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, RED BELL PEPPERS, YELLOW CARROTS, EDAMAME SOYBEANS, ORANGE JUICE CONCENTRATE, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MODIFIED CORNSTARCH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), WHITE VINEGAR, SESAME OIL, HONEY, MOLASSES, GINGER PUREE (GINGER, WATER, CITRIC ACID), GARLIC, POTASSIUM CHLORIDE, SPICES, ORANGE PEEL, ORANGE OIL.Calorie Analysis
The food ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.Exercise Burn Time
The above food(ORANGE CHICKEN BREADED CHICKEN TENDERLOINS WITH RICE & EDAMAME IN A SWEET & SPICY ORANGE SAUCE) has 369.6 Calories per 1 Serving (308.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 34.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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