Calories in BERRY MEDLEY PIE

Serving Size: 0.1 PIE (138.0g)
Amount Per Serving
  • Calories 329.8
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 9.7 mg
  • Sodium 129.7 mg
  • Potassium 81.4 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 3.0 g
  • Sugars 26.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 45.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BERRY MEDLEY (BLUEBERRIES, BLACKBERRIES, RED RASPBERRIES, STRAWBERRIES), WHEAT FLOUR, SUGAR, WATER, PALM OIL, BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, VINEGAR, 100% LEMON JUICE, EGG WHITES, SALT, NONFAT DRY MILK, SPICE.

Calorie Analysis

The food BERRY MEDLEY PIE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.

Exercise Burn Time

The above food(BERRY MEDLEY PIE) has 329.8 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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