Calories in MEDIUM QUESO BLANCO
Serving Size: 2 Tbsp (31.0g)
Amount Per Serving
- Calories 40.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 279.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CHEESE BLEND (MILK PROTEIN CONCENTRATE, WATER, SOYBEAN OIL, MONTEREY JACK CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, MILKFAT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED CORN STARCH, RED BELL PEPPERS, CORN OIL, MALTODEXTRIN, JALAPENO PEPPERS, GREEN CHILI PEPPERS, SALT, SODIUM CITRATE, DATEM, SODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR.Calorie Analysis
The food MEDIUM QUESO BLANCO, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(MEDIUM QUESO BLANCO) has 40 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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