Calories in CHOCOLATE & CARAMEL COOKIE

Serving Size: 2 PIECES (40.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 84.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 35.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE (SUGAR, DRY WHOLE MILK, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), BISCUIT (WHEAT FLOUR, VEGETABLE OIL BLEND [PALM OIL AND SOY OIL], SUGAR, HIGH FRUCTOSE CORN SYRUP, INVERT SUGAR SYRUP, NONFAT DRY MILK, WHEY POWDER, GLUCOSE SYRUP, SALT, LEAVENING [AMMONIUM BICARBONATE, SODIUM BICARBONATE], SOY LECITHIN, NATURAL VANILLA FLAVOR, NATURAL BUTTER FLAVOR, NATURAL MILK FLAVOR, SODIUM METABISULPHITE [FLOUR TREATMENT AGENT]), COOKIE (WHEAT FLOUR, PALM OIL, SOY LECITHIN, COCOA POWDER [PROCESSED WITH ALKALI]), CREAM FILLING (SUGAR, PALM OIL, DRY CREAM, NONFAT DRY MILK, WHEY POWDER, VANILLIN (ARTIFICIAL FLAVOR), SOY LECITHIN MODIFIED STARCH), CARAMEL (GLUCOSE SYRUP, SWEET CONDENSED MILK, NATURAL TOCOPHEROL).

Calorie Analysis

The food CHOCOLATE & CARAMEL COOKIE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Exercise Burn Time

The above food(CHOCOLATE & CARAMEL COOKIE) has 160 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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