Calories in UNSWEETENED OAT PLANT BASED DRINK

Serving Size: 340.0ml
Amount Per Serving
  • Calories 149.6
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 10.2 mg
  • Potassium 119.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.1 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC OAT.

Calorie Analysis

The food UNSWEETENED OAT PLANT BASED DRINK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.8% of the calories.

Exercise Burn Time

The above food(UNSWEETENED OAT PLANT BASED DRINK) has 149.6 Calories per 340.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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