Calories in ORIGINAL GLUTEN FREE FLATBREAD PITA

Serving Size: 0.5 PITA (50.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.0 mg
  • Potassium 43.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, RESISTANT CORN STARCH, QUINOA FLOUR, DEXTROSE, NON-GMO EXPELLER PRESSED CANOLA OIL, YEAST, VEGETABLE FIBERS, MODIFIED CELLULOSE, SALT, XANTHAN GUM, FERMENTED SYRUP, ENZYMES

Calorie Analysis

The food ORIGINAL GLUTEN FREE FLATBREAD PITA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.3% of the calories.

Exercise Burn Time

The above food(ORIGINAL GLUTEN FREE FLATBREAD PITA) has 130 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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