Calories in ORIGINAL CLASSIC RECIPE CAULIFLOWER WAFELS

Serving Size: 2 WAFFLES (57.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 30.2 mg
  • Sodium 189.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 88.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, WATER, HIGH OLEIC SUNFLOWER OIL, CAGE FREE WHOLE EGG (CITRIC ACID), TIGERNUT FLOUR, TAPIOCA STARCH, FABA BEAN PROTEIN, CANE SUGAR, COCONUT FLOUR, BUTTERMILK POWDER, NON-FAT DRY MILK, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, NATURAL VANILLA FLAVOR WONF, XANTHAN GUM.

Calorie Analysis

The food ORIGINAL CLASSIC RECIPE CAULIFLOWER WAFELS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.

Exercise Burn Time

The above food(ORIGINAL CLASSIC RECIPE CAULIFLOWER WAFELS) has 169.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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