Calories in CHEF SALAD WITH BACON RANCH DRESSING
Serving Size: 1 CONTAINER (199.0g)
Amount Per Serving
- Calories 290.5
- Total Fat 23.0 g
- Saturated Fat 5.0 g
- Cholesterol 105.5 mg
- Sodium 680.6 mg
- Potassium 350.2 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 8.0 IU
- Vitamin E 0.0 mg
- Calcium 149.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE MIX: ROMAINE LETTUCE, FRISEE, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY; BACON RANCH DRESSING: CANOLA OIL, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, LESS THAN 2% OF BACON (CURED WITH WATER, SALT, SUGAR, SODIUM TRIPOLYPHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, HICKORY SMOKE FLAVOR), APPLE CIDER VINEGAR, NATURAL FLAVOR, DRIED GARLIC, SPICES, XANTHAN GUM, SKIM MILK POWDER BLEND (WHEY, SODIUM CASEINATE, SKIM MILK POWDER), DRIED ONION, DRIED GREEN ONION, MUSTARD FLOUR, GUAR GUM; TOMATOES; EGGS: HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION (AS PRESERVATIVES); CHEESE: SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR); CAPICOLA WA: CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: SEASONING (SPICES AND PAPRIKA), POTASSIUM LACTATE, SODIUM PHOSPHATE, PEPPER, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE; DICED HAM WA: CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, FLAVORING, SODIUM DIACETATE, SODIUM NITRITE; DICED TURKEY: TURKEY BREAST WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, DEXTROSE, SODIUM PHOSPHATE, CARRAGEENAN.Calorie Analysis
The food CHEF SALAD WITH BACON RANCH DRESSING, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.3% of the calories.Exercise Burn Time
The above food(CHEF SALAD WITH BACON RANCH DRESSING) has 290.5 Calories per 1 Serving (199.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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