Calories in CAULIFLOWER CHEDDAR SOUP

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 210.7
  • Total Fat 14.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 44.1 mg
  • Sodium 681.1 mg
  • Potassium 259.7 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY. SALT. SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER). CAULIFLOWER, LIGHT CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, CORN STARCH, CONTAINS 2% OR LESS OF: UNCURED BACON WITH NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, CULTURED CELERY JUICE, NATURAL FLAVOR), GARLIC, BUTTER (CREAM, SALT, CHIVES, SEA SALT, WATER, NATURAL HICKORY SMOKE CONCENTRATE, NISIN PREPARATION AND SPICE.

Calorie Analysis

The food CAULIFLOWER CHEDDAR SOUP, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.8% of the calories.

Exercise Burn Time

The above food(CAULIFLOWER CHEDDAR SOUP) has 210.7 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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