Calories in COLORFUL CHOCOLATE SUNFLOWER SEEDS

Serving Size: 0.5 TUBE (43.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 10.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 34.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 30.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALTED CARAMEL (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK, COCOA POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, SALT AND PAPRIKA EXTRACT (ADDED FOR COLOR), SUGAR, POWDERED SUGAR, TITANIUM DIOXIDE (FOOD GRADE), TAPIOCA DEXTRIN, GUM ARABIC, CARNAUBA WAX, FOOD COLORINGS (RED CABBAGE COLOR, TURMERIC COLOR, ANNATTO, PLAIN CARAMEL).

Calorie Analysis

The food COLORFUL CHOCOLATE SUNFLOWER SEEDS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

Exercise Burn Time

The above food(COLORFUL CHOCOLATE SUNFLOWER SEEDS) has 220.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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