Calories in ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD

Serving Size: 1 SLICE (43.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.2 mg
  • Potassium 86.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC AGAVE SYRUP, ORGANIC WHEAT GLUTEN, FILTERED WATER, ORGANIC OAT FIBER, SPROUTED ORGANIC CHIA SEEDS, SPROUTED ORGANIC FLAX SEEDS, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC BARLEY MALT, ORGANIC ROLLED OATS, ORGANIC MILLET, SEA SALT, ORGANIC WHEAT BRAN, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ENZYMES, ASCORBIC ACID. TOPPING: ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS.

Calorie Analysis

The food ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD) has 120 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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