Calories in DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS, SEEDS, AND ENERGIZING SUPERFOODS

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 18.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 44.9 mg
  • Potassium 173.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 34.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 58.8 mg
  • Manganese 0.4 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 136.1 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS*, COCONUT NECTAR*, CASHEWS*, SUNFLOWER SEEDS*, PUMPKIN SEEDS*, COCONUT FLAKES*, BRAZIL NUTS*, WALNUTS*, PECANS*, VIRGIN COCONUT OIL*, CHIA SEEDS*, DRIED RED DRAGONFRUIT*, FLAX SEEDS*, HEMP SEEDS*, RED MACA ROOT POWDER*, SEA SALT, GINGER*, LEMON OIL*

Calorie Analysis

The food DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS, SEEDS, AND ENERGIZING SUPERFOODS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.6% of the calories.

Exercise Burn Time

The above food(DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS, SEEDS, AND ENERGIZING SUPERFOODS) has 220.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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