Calories in GLUTEN FREE ALMOND CHERRY GRANOLA
Serving Size: 2/3 cup (60.0g)
Amount Per Serving
- Calories 130.2
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 25.2 mg
- Potassium 120.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CERTIFIED GLUTEN-FREE ROLLED OATS, ALMONDS, ORGANIC HONEY, BROWN SUGAR, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, COCONUT, SUNFLOWER SEEDS, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).Calorie Analysis
The food GLUTEN FREE ALMOND CHERRY GRANOLA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.Exercise Burn Time
The above food(GLUTEN FREE ALMOND CHERRY GRANOLA) has 130.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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