Calories in SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE

Serving Size: 393 GRM (393.0g)
Amount Per Serving
  • Calories 452.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 114.0 mg
  • Sodium 1611.3 mg
  • Potassium 283.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 3.9 g
  • Sugars 12.0 g
  • Protein 41.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 55.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (CONTAINS UP TO 10% OF A SOLUTION OF WATER, LEMON JUICE CONCENTRATE, VINEGAR, SALT, AND VINEGAR POWDER), GREEN BEANS, JASMINE RICE, LIME, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID), GINGER, WHITE WINE VINEGAR, HONEY, CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, MALTODEXTRIN, NATURAL FLAVOR, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, XANTHAN GUM), GARLIC

Calorie Analysis

The food SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE, based on the serving size listed above, would account for 22.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.

Exercise Burn Time

The above food(SWEET-AS-HONEY CHICKEN WITH GREEN BEANS AND JASMINE RICE) has 452 Calories per 1 Serving (393.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 67.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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