Calories in GLUTEN FREE NGON BEEF PHO KIT
Serving Size: 1 PACKAGE (399.0g)
Amount Per Serving
- Calories 199.5
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 821.9 mg
- Potassium 259.4 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.2 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF BROTH (WATER, BEEF BONES*, ONIONS*, CELERY*, CARROTS*, BEEF PHO FLAVOR [BEEF STOCK, YEAST EXTRACT, SALT, NATURAL FLAVOR, SPICES, GRILL FLAVOR (SUNFLOWER OIL)], WHEAT-FREE TAMARI* [WATER, SOYBEANS*, SALT], CHICKPEA MISO* [RICE KOJI* (RICE*, KOJI SPORES), CHICKPEAS*, SEA SALT, WATER, KOJI SPORES], GINGER*, COCONUT VINEGAR*, LEMONGRASS*, GARLIC*, TURMERIC*, BLACK PEPPER*, KOMBU*), RICE NOODLES (WATER, RICE FLOUR, SOYBEAN OIL), VEGETABLE TOPPING (CABBAGE, MUSHROOMS, CHIVES)Calorie Analysis
The food GLUTEN FREE NGON BEEF PHO KIT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(GLUTEN FREE NGON BEEF PHO KIT) has 199.5 Calories per 1 Serving (399.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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