Calories in CHICKEN GOCHUJANG SALAD
Serving Size: 301 GRM (301.0g)
Amount Per Serving
- Calories 258.9
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 39.1 mg
- Sodium 599.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.9 g
- Sugars 9.0 g
- Protein 18.0 g
- Vitamin A 7001.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 78.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREADED POPCORN CHICKEN (CHICKEN [CHICKEN BREAST CHUNKS WITH RIB MEAT, WATER, SEASONING (SALT, CANE SUGAR, CORN STARCH, TAPIOCA MALTODEXTRIN, FLAVOR [YEAST EXTRACT, SALT], DRIED CHICKEN STOCK, SPICES), RICE STARCH], BREADING [WHEAT FLOUR, BREADCRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), CORN STARCH, RICE FLOUR, WHEAT GLUTEN, SALT, YEAST EXTRACT, SPICES, MALTODEXTRIN, SOYBEAN OIL, GUAR GUM, FLAVOR (PAPRIKA, SUNFLOWER OIL), NATURAL BUTTER FLAVOR (BUTTER, BUTTERMILK POWDER), TURMERIC, NATURAL FLAVOR], BATTER [WHEAT FLOUR, WATER, CORN STARCH, CANE SUGAR, WHEAT GLUTEN, SALT, FLAVOR (YEAST EXTRACT, SALT), LEAVENING (SODIUM BICARBONATE), CITRIC ACID, FLAVORING (MALTODEXTRIN, NATURAL BUTTER FLAVOR [BUTTER, BUTTERMILK POWDER], NATURAL FLAVOR), GUAR GUM, SPICES]), GOCHUJANG VINAIGRETTE (CANOLA OIL, RICE VINEGAR, HOT PEPPER PASTE [WATER, SUGAR, DRIED RED CHILE PEPPER, SOYBEAN PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), PEAR PUREE CONCENTRATE, SALT, SALTED SAKE (SAKE [WATER, RICE, CULTURE], SALT), DRIED ONION, DRIED GARLIC, AUTOLYZED YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA, CORN STARCH], SUGAR, WATER, SALT, SESAME OIL, DISTILLED VINEGAR, XANTHAN GUM), NAPA CABBAGE, RED CABBAGE, SPINACH, PICKLED VEGETABLES (DAIKON, CARROTS, VINEGAR, WATER, SUGAR, SALT), SUGAR SNAP PEAS.Calorie Analysis
The food CHICKEN GOCHUJANG SALAD, based on the serving size listed above, would account for 12.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.8% of the calories.Exercise Burn Time
The above food(CHICKEN GOCHUJANG SALAD) has 258.9 Calories per 1 Serving (301.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 63.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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