Calories in WATERMELON SMOOTHIE

Serving Size: 93.0ml
Amount Per Serving
  • Calories 50.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.7 mg
  • Sodium 29.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED GRADE A LOW FAT MILK, WATER, CANE SUGAR, WATERMELON JUICE CONCENTRATE, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, FOOD STARCH, CAROB BEAN GUM, MILK MINERALS, VITAMIN D3.

Calorie Analysis

The food WATERMELON SMOOTHIE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.

Exercise Burn Time

The above food(WATERMELON SMOOTHIE) has 50.2 Calories per 93.0ml. For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 5.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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