Calories in MISO VEGGIE RAMEN KIT NOODLES

Serving Size: 1 PACKAGE (399.0g)
Amount Per Serving
  • Calories 231.4
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 1109.2 mg
  • Potassium 371.1 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.2 g
  • Sugars 5.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 111.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MISO BROTH* (WATER, RED MISO* [SOYBEANS*, RICE KOJI* (RICE*, KOJI SPORES), SEA SALT, WATER], WHITE MISO* [SOYBEANS*, RICE KOJI* (RICE*, KOJI SPORES), SEA SALT, WATER], TAMARI* [WATER, SOYBEANS*, SALT], YEAST EXTRACT*, KOMBU*), RAMEN NOODLES* (WATER, WHEAT FLOUR*, WHEAT GLUTEN*, CANOLA OIL*, PEA PROTEIN*, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO POWDER*), SPICE PACK* (KELP*, SESAME SEED*)

Calorie Analysis

The food MISO VEGGIE RAMEN KIT NOODLES, based on the serving size listed above, would account for 11.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

Exercise Burn Time

The above food(MISO VEGGIE RAMEN KIT NOODLES) has 231.4 Calories per 1 Serving (399.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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