Calories in OATS & MAPLE HIGH PROTEIN SHAKE

Serving Size: 330.0ml
Amount Per Serving
  • Calories 4501.2
  • Total Fat 90.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 300.3 mg
  • Sodium 6900.3 mg
  • Potassium 8250.0 mg
  • Total Carbohydrate 390.0 g
  • Dietary Fiber 209.9 g
  • Sugars 30.0 g
  • Protein 600.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 18.0 µg
  • Vitamin B-6 12.0 mg
  • Vitamin C 690.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 13500.3 mg
  • Copper 7.5 mg
  • Folate 0.0 µg
  • Iron 54.0 mg
  • Magnesium 3151.5 mg
  • Manganese 16.5 mg
  • Niacin 120.0 mg
  • Pantothenic Acid 39.0 mg
  • Phosphorus 14998.5 mg
  • Riboflavin 9.0 mg
  • Thiamin 9.9 mg
  • Zinc 84.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE†, OATS†, SOLUBLE CORN FIBER, CALCIUM CASEINATE†, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1],POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.

Calorie Analysis

The food OATS & MAPLE HIGH PROTEIN SHAKE, based on the serving size listed above, would account for 225.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 53.3% of the calories.

Exercise Burn Time

The above food(OATS & MAPLE HIGH PROTEIN SHAKE) has 4501.2 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 558.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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