Calories in ORGANIC 100% GRASS-FED CULTURED WHOLE MILK VANILLA KEFIR
Serving Size: 240.0ml
Amount Per Serving
- Calories 170.4
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.2 mg
- Sodium 100.8 mg
- Potassium 300.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 240.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
100% GRASS-FED CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC FAIR TRADE CANE SUGAR, ORGANIC VANILLA EXTRACT. LIVE AND ACTIVE CULTURES (STREPOCOCCUS THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, BIFIDOBACTERIUM INFANTIS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, L. ACIDOPHILUS, L. PARACASEI, L. DELBRUECKII SUBSP. LACTIS, L. FERMENTUM, L. LACTIS SUBSP. CREMORIS, L. LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, L. LACTIS SUBSP. LACTIS, LEUCONOSTOC MESENTEROIDES, LEUCONOSTOC PSEUDOMESENTEROIDES).Calorie Analysis
The food ORGANIC 100% GRASS-FED CULTURED WHOLE MILK VANILLA KEFIR, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.Exercise Burn Time
The above food(ORGANIC 100% GRASS-FED CULTURED WHOLE MILK VANILLA KEFIR) has 170.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CINNAMON GRANOLA
- Calories In PARMESAN CRUNCHY REAL CHEESE SNACKS
- Calories In BALSAMIC GLAZED CHICKEN ROASTED WHITE MEAT CHICKEN WITH BROWN RICE, GREEN BEANS & CASHEWS IN A BALSAMIC GLAZE BOWLS
- Calories In SOCK IT TO ME CAKE CINNAMON SWIRL CAKE MADE WITH REAL SAIGON CINNAMON TOPPED WITH PECANS AND A SWEET GLAZE
- Calories In CINNAMON HEART TAFFY
- Calories In FOUR CHEESE TORTELLONI WITH PESTO TORTELLONI STUFFED WITH A BLEND OF FOUR CHEESES WITH ZUCCHINI, PEPPERS & TOMATOES BOWLS
Recent Featured Blog
5 Benefits of Doing Burpees
