Calories in GOURMET BANANA WALNUT MUFFIN, BANANA
Serving Size: 1 MUFFIN (113.5g)
Amount Per Serving
- Calories 420.0
- Total Fat 21.0 g
- Saturated Fat 3.5 g
- Cholesterol 54.5 mg
- Sodium 480.1 mg
- Potassium 60.2 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, BANANA EMULSION, WALNUTS, MODIFIED FOOD STARCH, WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, VITAL WHEAT GLUTEN, SODIUM STEARYOL, LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NON FAT MILK, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, SODIUM PROPIONATE AND POTASSIUM SORBATE AS A PRESERVATIVE.Calorie Analysis
The food GOURMET BANANA WALNUT MUFFIN, BANANA, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.Exercise Burn Time
The above food(GOURMET BANANA WALNUT MUFFIN, BANANA) has 420 Calories per 1 Serving (113.5g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 41.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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