Calories in GOURMET STYLE SARDINE FILLETS IN SPRING WATER

Serving Size: 1 CAN DRAINED (84.0g)
Amount Per Serving
  • Calories 140.3
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 64.7 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HERRING, SPRING WATER

Calorie Analysis

The food GOURMET STYLE SARDINE FILLETS IN SPRING WATER, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.

Exercise Burn Time

The above food(GOURMET STYLE SARDINE FILLETS IN SPRING WATER) has 140.3 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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