Calories in EVOL, TRUFFLE PARMESAN MAC & CHEESE

Serving Size: 1 BOWL (227.0g)
Amount Per Serving
  • Calories 460.8
  • Total Fat 26.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 59.0 mg
  • Sodium 540.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TUBETTI PASTA (WATER, DURUM SEMOLINA WHEAT FLOUR), WHOLE MILK (MILK, VITAMIN D3), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), HEAVY CREAM, WATER, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), TRUFFLE OIL (SUNFLOWER OIL, WHITE TRUFFLES, WHITE TRUFFLE AROMA), PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), TRUFFLE SAUCE (WHITE MUSHROOMS, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, PORCINI MUSHROOMS, SUMMER TRUFFLE BREAKINGS, SALT, NATURAL FLAVOR, PARSLEY, GARLIC, LEMON JUICE, BLACK PEPPER), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, POTATO FLOUR, RICE STARCH, SEA SALT, CANOLA OIL, SPICES, EXTRA VIRGIN OLIVE OIL, PARSLEY.

Calorie Analysis

The food EVOL, TRUFFLE PARMESAN MAC & CHEESE, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.

Exercise Burn Time

The above food(EVOL, TRUFFLE PARMESAN MAC & CHEESE) has 460.8 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 42.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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