Calories in CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS, WHITE RICE, CORN TORTILLA, CHEDDAR CHEESE AND ROASTED CORN-ALL TOPPED WITH AN INSANELY TASTY GREEN ENCHILADA SAUCE, CHICKEN ENCHILADA BAKE

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 349.4
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 51.0 mg
  • Sodium 499.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 6.1 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), COOKED BLACK BEANS, COOKED RICE, CORN TORTILLA (CORN MASA FLOUR, WATER, POTATO FIBER), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CRUSHED TOMATILLOS, ANAHEIM PEPPER PUREE, WATER, CORN, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, GARLIC, JALAPENO PEPPER PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID), CANOLA OIL, CORN STARCH, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICES.

Calorie Analysis

The food CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS, WHITE RICE, CORN TORTILLA, CHEDDAR CHEESE AND ROASTED CORN-ALL TOPPED WITH AN INSANELY TASTY GREEN ENCHILADA SAUCE, CHICKEN ENCHILADA BAKE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.

Exercise Burn Time

The above food(CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS, WHITE RICE, CORN TORTILLA, CHEDDAR CHEESE AND ROASTED CORN-ALL TOPPED WITH AN INSANELY TASTY GREEN ENCHILADA SAUCE, CHICKEN ENCHILADA BAKE) has 349.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 32.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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