Calories in ORIGINAL CRANBERRIES, SUNFLOWER SEEDS & CINNAMON GRANOLA, ORIGINAL CINNAMON
Serving Size: 1/2 cup (59.0g)
Amount Per Serving
- Calories 260.2
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 99.7 mg
- Potassium 240.1 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 5.0 g
- Sugars 12.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, HONEY, ROASTED SOYBEANS, EXPELLER PRESSED CANOLA OIL, SOY CRISPS (SOY PROTEIN ISOLATE, RICE STARCH), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN), SUNFLOWER SEEDS, SOY PROTEIN ISOLATE, CINNAMON, GROUND FLAX SEEDS, NATURAL FLAVOR.Calorie Analysis
The food ORIGINAL CRANBERRIES, SUNFLOWER SEEDS & CINNAMON GRANOLA, ORIGINAL CINNAMON, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.Exercise Burn Time
The above food(ORIGINAL CRANBERRIES, SUNFLOWER SEEDS & CINNAMON GRANOLA, ORIGINAL CINNAMON) has 260.2 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 42.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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