Calories in NON-FAT GREEK YOGURT BLENDED WITH STRAWBERRY, STRAWBERRY

Serving Size: 1 cup (227.0g)
Amount Per Serving
  • Calories 190.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.1 mg
  • Sodium 74.9 mg
  • Potassium 290.6 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.9 g
  • Sugars 24.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK), EVAPORATED CANE SUGAR, STRAWBERRIES, WATER, NATURAL FLAVOR, FRUIT PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), GUAR GUM, LEMON JUICE CONCENTRATE. 5 LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Calorie Analysis

The food NON-FAT GREEK YOGURT BLENDED WITH STRAWBERRY, STRAWBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(NON-FAT GREEK YOGURT BLENDED WITH STRAWBERRY, STRAWBERRY) has 190.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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