Calories in SPRINKLED DEVIL'S FOOD DONUT HOLES, SPRINKLED

Serving Size: 4 PIECES (52.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.2 mg
  • Sodium 99.8 mg
  • Potassium 49.9 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 25.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, VEGETABLE SHORTENING (PALM OIL), WATER, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HYDROGENATED PALM KERNEL OIL, CORNSTARCH, CORN SYRUP, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, INVERT SUGAR, SOY FLOUR, NONFAT MILK, SOY LECITHIN, CONFECTIONER'S GLAZE, CORN SYRUP SOLIDS, SALT, WHEAT STARCH, YELLOW 5, DEXTROSE, WHEY, BLUE 1, BUTTERMILK, CALCIUM CARBONATE, CARNAUBA WAX, AGAR, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, XANTHAN GUM, FOOD STARCH-MODIFIED (CORN), POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, GUAR GUM, POLYSORBATE 60.

Calorie Analysis

The food SPRINKLED DEVIL'S FOOD DONUT HOLES, SPRINKLED, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(SPRINKLED DEVIL'S FOOD DONUT HOLES, SPRINKLED) has 229.8 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.