Calories in NATURAL COTIJA PART SKIM MILK CHEESE, COTIJA
Serving Size: 1 ONZ (28.0g)
Amount Per Serving
- Calories 89.9
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 490.0 mg
- Potassium 23.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 176.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT AND ENZYMES.Calorie Analysis
The food NATURAL COTIJA PART SKIM MILK CHEESE, COTIJA, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.1% of the calories.Exercise Burn Time
The above food(NATURAL COTIJA PART SKIM MILK CHEESE, COTIJA) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MINI DOUBLE CARAMEL VANILLA BEAN ICE CREAM DIPPED IN A CHOCOLATEY COATING, CARAMEL SAUCE AND MILK CHOCOLATE BARS, VANILLA MINI DOUBLE CARAMEL
- Calories In MINI ALMOND 35% CACAO VANILLA ICE CREAM DIPPED IN MILK CHOCOLATE AND ALMONDS BARS, VANILLA ALMOND
- Calories In CULTURED PASTURE BUTTER
- Calories In COCO ROOS SWEETENED CHOCOLATE FLAVORED CORN PUFF CEREAL WITH REAL COCOA, CHOCOLATE
- Calories In FROSTED LIGHTLY SWEETENED MINI SPOONERS
- Calories In ORIGINAL FARINA ENRICHED CREAMY HOT WHEAT CEREAL, ORIGINAL
Recent Featured Blog
5 Benefits of Doing Burpees
