Calories in MEXICAN STYLE GRATED COTIJA CHEESE, MEXICAN STYLE
Serving Size: 1/4 cup (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 10.1 mg
- Sodium 479.9 mg
- Potassium 40.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 227.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED MILK, NONFAT MILK, PALM OIL, SALT, WHEY, NATURAL FLAVOR, CALCIUM CHLORIDE, STABILIZER, EMULSIFIER, CULTURES, ENZYMES, POTATO STARCH, CELLULOSE, POTASSIUM SORBATE (PRESERVATIVE), NATAMYCIN (NATURAL MOLD INHIBITOR).Calorie Analysis
The food MEXICAN STYLE GRATED COTIJA CHEESE, MEXICAN STYLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.Exercise Burn Time
The above food(MEXICAN STYLE GRATED COTIJA CHEESE, MEXICAN STYLE) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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