Calories in MEATLOAF WITH MASHED POTATOES & TRADITIONAL BROWN GRAVY, MEATLOAF
Serving Size: 1 PACKAGE (397.0g)
Amount Per Serving
- Calories 420.8
- Total Fat 23.0 g
- Saturated Fat 10.0 g
- Cholesterol 75.4 mg
- Sodium 1631.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED MEATLOAF (BEEF, PORK, WATER, TOMATO PUREE, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST], SEASONING [DEHYDRATED ONION, SALT, DRIED WHOLE EGGS, ROMANO CHEESE {PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES}, TOMATO POWDER, CORN STARCH, SOYBEAN OIL, CORN SYRUP SOLIDS, TORULA YEAST, SUGAR, DEXTROSE, ONION POWDER, BEEF FLAVOR, {BEEF STOCK, MALTODEXTRIN, FLAVOR, BEEF FAT}, CARAMEL COLOR, SOY SAUCE POWDER {SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT}, CULTURED WHEY, SPICE, NATURAL BUTTER FLAVOR, SPICE EXTRACTIVE, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA], ONIONS, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SODIUM PHOSPHATE), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT), HALF & HALF (MILK, CREAM), LESS THAN 2 % OF MODIFIED FOOD STARCH, BEEF BROTH FLAVOR (BEEF BROTH, FLAVOR, SALT), MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SALT, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST EXTRACT, FLAVORINGS [CONTAINS OLEORESIN OF CELERY SEED], MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), GRANULATED ONIONS, GRANULATED GARLIC, BEEF-TYPE FLAVOR (WATER, YEAST EXTRACT, NATURAL FLAVOR, SALT), YEAST EXTRACT, XANTHAN GUM, SPICE.Calorie Analysis
The food MEATLOAF WITH MASHED POTATOES & TRADITIONAL BROWN GRAVY, MEATLOAF, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.2% of the calories.Exercise Burn Time
The above food(MEATLOAF WITH MASHED POTATOES & TRADITIONAL BROWN GRAVY, MEATLOAF) has 420.8 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 53.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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