Calories in ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A CITRUSY ORANGE SAUCE, ORANGE CHICKEN

Serving Size: 1 cup (178.0g)
Amount Per Serving
  • Calories 359.6
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 44.5 mg
  • Sodium 690.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.1 g
  • Sugars 21.0 g
  • Protein 15.0 g
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CORN STARCH, DISTILLED VINEGAR, ORANGE JUICE CONCENTRATE, SESAME SEED OIL, GARLIC, CULTURED DEXTROSE, GINGER, SALT, PAPRIKA, OIL OF ANNATTO, OLEORESIN PAPRIKA, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID.

Calorie Analysis

The food ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A CITRUSY ORANGE SAUCE, ORANGE CHICKEN, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A CITRUSY ORANGE SAUCE, ORANGE CHICKEN) has 359.6 Calories per 1 Serving (178.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 33.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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