Calories in KOREAN INSPIRED BEEF GRILLED BEEF STRIPS, CARROTS, SPINACH, RED PEPPERS, MUSHROOMS & BROWN RICE IN A SESAME GARLIC SAUCE, KOREAN INSPIRED BEEF

Serving Size: 1 PACKAGE (283.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 31.1 mg
  • Sodium 659.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE, GRILLED SEASONED NATURAL* BEEF AND BINDER STEAK STRIPS (BEEF, WATER, POTATO STARCH, SEA SALT, NATURAL FLAVOR, SPICE), WATER, SPINACH, CARROTS, RED BELL PEPPERS, CRIMINI MUSHROOMS, TAMARI SAUCE† (WATER, SOYBEANS†, SALT, VINEGAR†), LESS THAN 2% OF TOASTED SESAME OIL, APPLE JUICE CONCENTRATE, GARLIC (GARLIC, WATER, CITRIC ACID), PEAR PUREE (PEARS, ASCORBIC ACID), MODIFIED FOOD STARCH, GINGER PUREE, CANOLA OIL, GRANULATED ONION, TOASTED SESAME SEEDS, PAPRIKA, SPICE, XANTHAN GUM.

Calorie Analysis

The food KOREAN INSPIRED BEEF GRILLED BEEF STRIPS, CARROTS, SPINACH, RED PEPPERS, MUSHROOMS & BROWN RICE IN A SESAME GARLIC SAUCE, KOREAN INSPIRED BEEF, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Exercise Burn Time

The above food(KOREAN INSPIRED BEEF GRILLED BEEF STRIPS, CARROTS, SPINACH, RED PEPPERS, MUSHROOMS & BROWN RICE IN A SESAME GARLIC SAUCE, KOREAN INSPIRED BEEF) has 300 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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