Calories in CREAMY PESTO CHICKEN ROASTED WHITE CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN

Serving Size: 1 PACKAGE (283.0g)
Amount Per Serving
  • Calories 311.3
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 53.8 mg
  • Sodium 450.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NINE GRAIN ORZO (WATER, DURUM WHEAT SEMOLINA, FLOUR BLEND [WHOLE WHEAT, BARLEY, RYE, OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF]), ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH†, NATURAL FLAVORS, SEA SALT, SPICE), ROASTED ZUCCHINI, HALF AND HALF (MILK, CREAM), FIRE ROASTED RED BELL PEPPERS, WATER, KALE†, BASIL PESTO† (BASIL†, CANOLA OIL†, WATER, PARMESAN CHEESE† [MILK†, CULTURE, SALT, ENZYMES], DEHYDRATED GARLIC†, SALT), LESS THAN 2% OF PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, MODIFIED FOOD STARCH, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, GARLIC (GARLIC, WATER, CITRIC ACID), SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, GRANULATED GARLIC.

Calorie Analysis

The food CREAMY PESTO CHICKEN ROASTED WHITE CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.1% of the calories.

Exercise Burn Time

The above food(CREAMY PESTO CHICKEN ROASTED WHITE CHICKEN, CREAMY PESTO SAUCE, ORZO, ROASTED VEGETABLES & KALE, CREAMY PESTO CHICKEN) has 311.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 38.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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