Calories in ZONE PERFECT, NUTRITION BARS, SALTED CARAMEL BROWNIE, SALTED CARAMEL BROWNIE

Serving Size: 1 BAR (45.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 9.9 mg
  • Sodium 300.2 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 11.0 g
  • Vitamin A 1250.1 IU
  • Vitamin B-12 1.8 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 120.2 µg
  • Iron 1.8 mg
  • Magnesium 19.8 mg
  • Manganese 0.0 mg
  • Niacin 9.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 149.9 mg
  • Riboflavin 0.8 mg
  • Thiamin 0.5 mg
  • Zinc 3.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARAMEL LAYER (CORN SYRUP, SUGAR, SWEETENED CONDENSED MILK, PALM KERNEL OIL, SALTED BUTTER, FRUCTOSE, MILK PROTEIN [TOTAL MILK PROTEIN WITH WHEY PROTEIN CONCENTRATE], DEXTROSE, VANILLA EXTRACT, SOYBEAN LECITHIN, SALT), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), SOY PROTEIN ISOLATE, DARK CHOCOLATE LAYER (CORN SYRUP, SUGAR, PALM KERNEL OIL, NATURAL CHOCOLATE LIQUOR, COCOA POWDER [PROCESSED WITH ALKALI], MILK PROTEIN ISOLATE, SOY LECITHIN, NATURAL FLAVOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), BROWN RICE SYRUP, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), FRUCTOSE SYRUP, BUTTER (CREAM, SALT), CHOCOLATE COOKIES PIECES (WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), HIGH OLEIC SAFFLOWER OIL, GLAZED PECANS (SUGAR, PECANS, NATURAL FLAVORS, BUTTER, SALT, SOY LECITHIN), FRUCTOSE, COCOA BUTTER, WHEY PROTEIN ISOLATE, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).

Calorie Analysis

The food ZONE PERFECT, NUTRITION BARS, SALTED CARAMEL BROWNIE, SALTED CARAMEL BROWNIE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.5% of the calories.

Exercise Burn Time

The above food(ZONE PERFECT, NUTRITION BARS, SALTED CARAMEL BROWNIE, SALTED CARAMEL BROWNIE) has 199.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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