Calories in ZONE PERFECT, NUTRITION BARS, APPLE GINGERSNAP, APPLE GINGERSNAP
Serving Size: 1 BAR (45.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.0 mg
- Sodium 180.0 mg
- Potassium 64.8 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 11.0 g
- Vitamin A 1250.1 IU
- Vitamin B-12 1.8 µg
- Vitamin B-6 0.8 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 120.2 µg
- Iron 1.8 mg
- Magnesium 19.8 mg
- Manganese 0.0 mg
- Niacin 9.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 149.9 mg
- Riboflavin 0.8 mg
- Thiamin 0.5 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), APPLE PASTE (FRUIT [CONCENTRATED APPLE PUREE, CONCENTRATE APPLE JUICE], SUGAR, GLUCOSE SYRUP, GLYCEROL, PALM FAT, MAIZE STARCH, MALIC ACID, NATURAL FLAVOR, CALCIUM LACTATE, CITRUS FIBER, SUNFLOWER LECITHIN), GINGERSNAP COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, CINNAMON, SALT, GINGER, SODIUM BICARBONATE, ALLSPICE, CAYENNE PEPPER), SOY PROTEIN ISOLATE, BROWN RICE SYRUP, HIGH OLEIC SAFFLOWER OIL, APPLE JUICE CONCENTRATE, FRUCTOSE SYRUP, CINNAMON CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, GROUND CINNAMON, NONFAT DRY MILK, SOLIDS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR), GLAZED PECANS (SUGAR, PECANS, NATURAL FLAVORS, BUTTER, SALT, SOY LECITHIN), BROWN SUGAR, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).Calorie Analysis
The food ZONE PERFECT, NUTRITION BARS, APPLE GINGERSNAP, APPLE GINGERSNAP, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.Exercise Burn Time
The above food(ZONE PERFECT, NUTRITION BARS, APPLE GINGERSNAP, APPLE GINGERSNAP) has 199.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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