Calories in EVOL, PORTABELLA & GOAT CHEESE RAVIOLI

Serving Size: 1 BOWL (248.0g)
Amount Per Serving
  • Calories 389.4
  • Total Fat 20.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 64.5 mg
  • Sodium 629.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MUSHROOM AND CHEESE RAVIOLI (DURUM WHEAT FLOUR, WATER, PORTOBELLA MUSHROOMS, GOAT CHEESE [GOAT MILK, CHEESE [CULTURED MILK, SALT, ENZYMES], EGGS, RICOTTA CHEESE [WHEY, MILK, DISTILLED VINEGAR, CARRAGEENAN], SHALLOTS, GARLIC, SPICES, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], CORN STARCH, SEA SALT), CRIMINI MUSHROOMS, WATER, HEAVY CREAM, RED BELL PEPPERS, SPINACH, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PESTO* (BASIL*, CANOLA OIL*, WATER, PARMESAN CHEESE* [MILK*, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED GARLIC*, SALT), ONIONS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), WHITE WINE, CORN STARCH, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, BASIL, GARLIC, SEA SALT, LEMON JUICE CONCENTRATE, ONION POWDER, SPICES.

Calorie Analysis

The food EVOL, PORTABELLA & GOAT CHEESE RAVIOLI, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.2% of the calories.

Exercise Burn Time

The above food(EVOL, PORTABELLA & GOAT CHEESE RAVIOLI) has 389.4 Calories per 1 Serving (248.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 49.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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