Calories in EVOL, BUTTERNUT SQUASH & SAGE RAVIOLI

Serving Size: 1 BOWL (230.0g)
Amount Per Serving
  • Calories 310.5
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 46.0 mg
  • Sodium 650.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.1 g
  • Sugars 6.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUTTERNUT SQUASH RAVIOLI (WHEAT FLOUR, WATER, RICOTTA CHEESE [WHEY, MILK, DISTILLED VINEGAR, CARRAGEENAN], BUTTERNUT SQUASH, EGGS, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], DRIED CANE SYRUP*, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HONEY, CORN STARCH, SALT, SPICES), WATER, FIRE-ROASTED TOMATOES, KALE, ONIONS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CORN STARCH, OLIVE OIL, VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, ONIONS], SUGAR, SALT, CORN OIL, YEAST EXTRACT, FLAVORINGS), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), SEA SALT, SAGE, ROASTED GARLIC PUREE, THYME.

Calorie Analysis

The food EVOL, BUTTERNUT SQUASH & SAGE RAVIOLI, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Exercise Burn Time

The above food(EVOL, BUTTERNUT SQUASH & SAGE RAVIOLI) has 310.5 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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