Calories in EVOL, ZITI & MEAT SAUCE

Serving Size: 1 BOWL (255.0g)
Amount Per Serving
  • Calories 369.8
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.8 mg
  • Sodium 749.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 3.1 g
  • Sugars 7.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ZITI (WATER, DURUM SEMOLINA WHEAT FLOUR), TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), COOKED BEEF CRUMBLES (BEEF, WATER, POTATO STARCH, SALT), TOMATO PASTE (VINE RIPENED FRESH TOMATOES , CITRIC ACID), RICOTTA CHEESE (WHEY, CREAM, MILK), MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, GARLIC, MOLASSES, SEASONING (DEHYDRATED GARLIC, SALT, SPICES), CORN STARCH, SALT, EXTRA VIRGIN OLIVE OIL, PARSLEY, DEHYDRATED GARLIC, BASIL, SPICE.

Calorie Analysis

The food EVOL, ZITI & MEAT SAUCE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.

Exercise Burn Time

The above food(EVOL, ZITI & MEAT SAUCE) has 369.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 39.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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