Calories in ASIAGO CREAMED SPINACH, ASIAGO

Serving Size: 1/2 cup (122.0g)

Amount Per Serving

Calories 109.8
Total Fat 8.0 g
Saturated Fat 5.0 g
Cholesterol 30.5 mg
Sodium 459.9 mg
Potassium 0.0 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 4.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPINACH, WHOLE MILK, WATER, HEAVY CREAM (CREAM, CARRAGEENAN), ONION, MODIFIED CORN STARCH, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SPICE, NUTMEG

Calorie Analysis

The food ASIAGO CREAMED SPINACH, ASIAGO, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.6% of the calories.

Exercise Burn Time

The above food(ASIAGO CREAMED SPINACH, ASIAGO) has 109.8 Calories per 1 Serving (122.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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