Calories in RAW ARTICHOKE SPREAD

Serving Size: 100 GRM (100.0g)
Amount Per Serving
  • Calories 453.0
  • Total Fat 49.2 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.1 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ARTICHOKE HEARTS (65%), EXTRA VIRGIN OLIVE OIL, LEMON JUICE, CHILLI, SALT & PEPPER.

Calorie Analysis

The food RAW ARTICHOKE SPREAD, based on the serving size listed above, would account for 22.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 97.7% of the calories.

Exercise Burn Time

The above food(RAW ARTICHOKE SPREAD) has 453 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 69.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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