Calories in APPLE CINNAMON FLAVORED SWEET ROLLS, APPLE CINNAMON

Serving Size: 2.4 ONZ (68.0g)
Amount Per Serving
  • Calories 220.3
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 4.8 mg
  • Sodium 159.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHEY (MILK), VEGITABLE OIL (PALM OIL AND SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, YEAST, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, GLYVERINE, SALT, MODIEFIED CORN STARCH, EVAPORATED APPLES WITH SULFUR DIOXIDE AND/OR SODIUM BISULFATE, WHEAT GLUTEN, DEXTORSE, SOY FLOUR, CALCIUM CARBONATE, MONOGLYCERIDES, BLEACED WHEAT FLOUR, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, AGAR, SOY LECITHIN, CINNAMON, CITRIC ACID, GELLAN GUM, MALIC ACID, SODIUM CITRATE, TITANIUM DIOXIDE (COLOR), CELLULOSE GUM, CELLULOSE GEL, ENZYMES, POLYSORBATE 80, WHEAT FLOUR, EGG YOLKS, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, EGGS, LEAVENING (BAKING SODA), PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE AND SODIEM BENZOATE

Calorie Analysis

The food APPLE CINNAMON FLAVORED SWEET ROLLS, APPLE CINNAMON, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.2% of the calories.

Exercise Burn Time

The above food(APPLE CINNAMON FLAVORED SWEET ROLLS, APPLE CINNAMON) has 220.3 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 41.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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