Calories in APPLE WALNUT SALAD WITH CHICKEN ORGANIC SPRING MIX, ORGANIC CHICKEN MEAT, ORGANIC APPLES, ORGANIC FETA CHEESE, ORGANIC CARROTS, ORGANIC CRANBERRIES, ORGANIC WALNUTS WITH ORGANIC SWEET ONION DIJON VINAIGRETTE, APPLE WALNUT SALAD WITH CHICKEN
Serving Size: 198 GRM (198.0g)
Amount Per Serving
- Calories 320.8
- Total Fat 19.0 g
- Saturated Fat 4.5 g
- Cholesterol 45.5 mg
- Sodium 540.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 17.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPRING MIX (INGREDIENTS MAY VARY BY SEASON, ORGANIC BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, GREEN LEAF], ORGANIC BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, ORGANIC KALE), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE AND ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC SWEET ONION DIJON VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC APPLE CIDER VINEGAR, ORGANIC RICE VINEGAR, ORGANIC DRIED ONION, SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, XANTHAN GUM, NATURAL FLAVOR), ORGANIC APPLES (APPLES, ASCORBIC ACID AND CALCIUM CARBONATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING]), ORGANIC CARROTS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WALNUTS.Calorie Analysis
The food APPLE WALNUT SALAD WITH CHICKEN ORGANIC SPRING MIX, ORGANIC CHICKEN MEAT, ORGANIC APPLES, ORGANIC FETA CHEESE, ORGANIC CARROTS, ORGANIC CRANBERRIES, ORGANIC WALNUTS WITH ORGANIC SWEET ONION DIJON VINAIGRETTE, APPLE WALNUT SALAD WITH CHICKEN, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.3% of the calories.Exercise Burn Time
The above food(APPLE WALNUT SALAD WITH CHICKEN ORGANIC SPRING MIX, ORGANIC CHICKEN MEAT, ORGANIC APPLES, ORGANIC FETA CHEESE, ORGANIC CARROTS, ORGANIC CRANBERRIES, ORGANIC WALNUTS WITH ORGANIC SWEET ONION DIJON VINAIGRETTE, APPLE WALNUT SALAD WITH CHICKEN) has 320.8 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 33.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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