Calories in POMEGRANATE HONEY WALNUT FUSION POMEGRANATE CRANBERRIES HONEY GLAZED WALNUTS, POMEGRANATE HONEY WALNUT FUSION

Serving Size: 1 Tbsp (7.0g)
Amount Per Serving
  • Calories 30.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POMEGRANATE FLAVORED CRANBERRIES [CRANBERRIES, SUGAR, POMEGRANATE JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL], HONEY GLAZED WALNUTS [WALNUTS, SUGAR, BUTTER (CREAM), SEA SALT, HONEY, SOY LECITHIN (AN EMULSIFIER)].

Calorie Analysis

The food POMEGRANATE HONEY WALNUT FUSION POMEGRANATE CRANBERRIES HONEY GLAZED WALNUTS, POMEGRANATE HONEY WALNUT FUSION, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(POMEGRANATE HONEY WALNUT FUSION POMEGRANATE CRANBERRIES HONEY GLAZED WALNUTS, POMEGRANATE HONEY WALNUT FUSION) has 30 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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