Calories in CRACKERS CHEESE SQUARES, CRACKERS
Serving Size: 27 CRACKERS (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 69.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED OIL (SAFFLOWER SEED OIL, SUNFLOWER SEED OIL AND/OR PALM/PALM KERNEL OIL), NATURAL CHEDDAR CHEESE FLAVOUR (CONTAINS MILK), SEA SALT, ORGANIC CHEDDAR CHEESE ([ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES], ORGANIC SKIM MILK, ORGANIC WHEY [MILK], SALT, DISODIUM PHOSPHATE), ORGANIC PAPRIKA, CREAM OF TARTAR, ORGANIC YEAST, ORGANIC MALT EXTRACT, SODIUM BICARBONATE, NATURAL FLAVOUR, ANNATTO (COLOUR), TOCOPHEROL (ANTIOXIDANT), NATURAL CHEESE FLAVOUR.Calorie Analysis
The food CRACKERS CHEESE SQUARES, CRACKERS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(CRACKERS CHEESE SQUARES, CRACKERS) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 8.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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