Calories in UNSWEETENED COCONUT MILK BEVERAGE, UNSWEETENED

Serving Size: 240.0ml
Amount Per Serving
  • Calories 45.6
  • Total Fat 4.5 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 40.8 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, ORGANIC GUAR GUM, XANTHAN GUM, VITAMIN A ACETATE, VITAMIN D2, L-SELENOMETHIONINE (SELENIUM), ZINC OXIDE, FOLIC ACID, VITAMIN B12.

Calorie Analysis

The food UNSWEETENED COCONUT MILK BEVERAGE, UNSWEETENED, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.1% of the calories.

Exercise Burn Time

The above food(UNSWEETENED COCONUT MILK BEVERAGE, UNSWEETENED) has 45.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 6.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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