Calories in ROAST TURKEY BREAST MEDALLIONS & STUFFING IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES, ROAST TURKEY BREAST

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, WATER, GLAZED TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), CREAM, CROUTONS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNMEAL, SUGAR, PALM OIL, 2% OR LESS OF SALT, YEAST, GRAIN VINEGAR, ANNATTO COLOR, SOY LECITHIN), CELERY, 2% OR LESS OF ONIONS, SKIM MILK, CHICKEN FAT, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), MALTODEXTRIN (CORN, POTATO, SWEET POTATO), SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, LESS THAN 2% CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), AUTOLYZED YEAST EXTRACT, SPICES, DRIED TURKEY BROTH, POTASSIUM CHLORIDE, MODIFIED TAPIOCA STARCH, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), FLAVORING, CARAMEL COLOR, CHICKEN POWDER, CARRAGEENAN, TURKEY FAT, NATURAL FLAVORS, SOY SAUCE (SOYBEAN, WHEAT, SALT), SESAME OIL, SODIUM PHOSPHATE, GRILL FLAVOR, ANNATTO & TURMERIC COLOR.

Calorie Analysis

The food ROAST TURKEY BREAST MEDALLIONS & STUFFING IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES, ROAST TURKEY BREAST, based on the serving size listed above, would account for 23.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.

Exercise Burn Time

The above food(ROAST TURKEY BREAST MEDALLIONS & STUFFING IN A HOMESTYLE GRAVY WITH RUSSET MASHED POTATOES, ROAST TURKEY BREAST) has 471.1 Calories per 1 Serving (453.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 48.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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